LATEST PERFORMANCE FEATURES
Build from the back
By Ben Welch last updated
Passing Follow Raymond Verheijen's training tips and advice and you'll be playing out from the back in no time
TRX workout for football
By Alec Fenn last updated
Strength This TRX workout from strength and conditioning coach Cameron Goff is designed to test your entire body and get you stronger on the pitch
Peter Taylor: Outfox your marker
By Huw Davies last updated
test Former winger and England U20 head coach Peter Taylor on getting the better of your marker
6 ways to improve your leadership skills
By Ben Welch last updated
Psychology Win friends and influence people with sports psychologist Richard Nugent, who’s worked with Liverpool and Newcastle
Get the better of the full-back
By Ben Welch last updated
Psychology Upgrade your wing play with tips from Tom Ince
The ultimate agility workout for football
By Ben Welch published
Ashley Young Shimmy your way past lunging tackles thanks to these exercises from Manchester United and England winger, Ashley Young
How to catch Wenger's eye
By Ben Welch last updated
Arsenal Having unearthed countless teenage gems throughout fours decades as a manager, few in football can match the Professor when it comes to spotting a star. He tells FFT exactly what he's looking for
Get the FourFourTwo Newsletter
The best features, fun and footballing quizzes, straight to your inbox every week.