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Influence the ref
By Ben Welch last updated
Psychology Get your body language and tone of voice right and you just might be able to sway the officials
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Who says footballers are bad to the bone?
By Ben Welch last updated
Injuries Forget the horror tackles. The modern game's intensity can actually strengthen your frame
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Ashley Cole: Dominate your opposite number
By Ben Welch last updated
Chelsea Roma left back Ashley Cole on how to dominate your opposing number
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Tom Ince: Score from the wing
By Ben Welch last updated
Shooting Add goals to your wing play, with advice from Derby County wideboy, Tom Ince
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Theo Walcott: Finish on the run
By Ben Welch last updated
Arsenal Trust your instincts and the goals will flow, says Arsenal and England speedster Theo Walcott
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Filipe Luis: How to train for pre-season
By Marcus Alves last updated
Filipe Luis The Atletico Madrid defender tells you to put in the hard yards this summer or risk paying the price next season
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Sam Allardyce: How to motivate football players
By Ben Welch last updated
Psychology From breathing life into a demoralised team at half-time to restoring confidence during a poor run of form, Crystal Palace gaffer Sam Allardyce has the motivational tools
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